Friday, 9 October 2015
How to Improve your Attitude to Enhance your Mood
Attitude is a choice.
Choose wisely because it will impact every part of your life.
Every situation has a
higher meaning; find the lesson to see the reasons it is happening.
Surround yourself
with others who lift you up and inspire you to become more optimistic.
Don’t compare
yourself to anyone or anything except for who you were yesterday.
Reach out to help
others, even those you don’t know; random acts of kindness not only makes life better for those you help but they lift your spirits too.
Focus on your little
victories; let them motivate you and give you strength.
Get out in nature for
a hike to connect with the universal source and raise your energy.
Live your life to the
fullest. Take chances. Make every moment count for something.
Be mindful in your
conversations; consider the effect your words have on you and others.
Be honest and speak your truth while honoring others' truths, beliefs, and perspectives.
Take time for
uninhibited fun filled with loud outbursts of contagious laughter.
Practice patience;
lead with a gentle hand; love with a gracious heart.
Make decisions
only after assessing situations objectively, and move on with confidence.
Accept others as
they are right now. We are all on our own paths growing towards our purpose.
Free yourself through
forgiveness. Let go of regret, guilt, resentment, and grudges.
Be more kind,
considerate, and thoughtful, and improve your manners towards yourself and
others.
Give freely and forget. Receive graciously and remember. Don't expect anything in return unless you are making an investment and be sure to express your appreciation to others.
Be still, calm your mind, and listen to your intuition. Practice mindfulness and meditation to be more in-tune with your state of being and receive messages from your higher self.
Let go of the past and
future. Live in the moment. There’s a whole new world to be
explored and it's always been right there waiting for you.
What would you add to this list to improve your attitude? Connect with us at Becoming Authentically You on Facebook.
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